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Herbalife Tips

by Leanne Knott

 fit tip: You won’t get to where you want to be if you don’t start the journey.

 tip: Not all low fat foods are low in calories. Always read labels so you know how many calories you’re eating

 tip: Having trouble drinking enough water? Plan to have a glass before each meal. It might even help curb hunger too

 fit tip: If you are bored with your current fitness plan then try something new!

 tip: Replace a portion of cooked noodles or rice with a cup of veggies & you could save up to 200 calories

 fit tip: Don’t quit on your workout – set yourself some micro goals and focus on your achievements

 tip: At holiday buffets, hit it & quit it. Take small portions of healthy food & step away from the table
Posted by Leanne Knott on Tuesday 20 November 2012
More articles by Leanne Knott

*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.

An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


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